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Stillness Studies with Anastazia

$40 per class No purchase required to enroll
In this training, movement is used as the tool to discover the bodies still point. The definition of “stillpoint” in this practice is, that place of awareness and alignment of the body and the mind, from this place, we can discover, and utilize, untapped energy stuck and stored in the body. The training tapps into many genres of movement and dance, there is no prior experience necessary to be able to join this class, there are no levels, everyone is an equal participant regardless of dance or movement experience.

About Coach Staz:
Anastazia Louise is a multi-media artist, performer, and teacher with 30 + years of experience. They are the founder of Bad Unkl Sista performance ensemble and a former member of The Carpetbag Brigade stilting group. For the last 20 years, they have been developing and teaching a movement training practice called Stillness Studies.