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(AC) Dynamic Rope Flow with Lena Alani
$55 per class
No purchase required to enroll
We will be studying a dynamic rope choreography, which includes fun combinations and exciting transitions, small drops and momentum pathways. You will leave with a piece ready to be used to the music of your choice, or create your own routine with the sweet moves you will be learning in this workshop.
*Prerequisites: Intermediate/Advanced level, ability to comfortably invert in the air multiple times, understanding of basic wraps (hipkey, thigh hitch, s-wrap etc.)
BIO:
Lena Alani is a multidisciplinary circus artist and coach, specializing in vertical apparatus like rope, hammock, silks and straps. Lena has been on stage since 2012, performing and creating work with various entertainments companies, touring shows and festivals across the US. Her style in the air is powerful and dynamic, yet soft, fluid and graceful, hyper-focused on seamless transitions and proper technique,. Highly motivated and passionate about aerial arts, movement and dance Lena loves sharing her aerial technique with students across the world. It is very important to be able to create a fun and safe environment for students, and approach a class with compassion, encouragement and patience. She will guide students through fun dance warm-ups, which prepare body for movement on the floor and in the air, and focus not only on important skills and progressions, but also on the ability of connecting moves together, weaving them with seamless transitions, and learning how to be efficient, powerful and graceful in the air.
*Prerequisites: Intermediate/Advanced level, ability to comfortably invert in the air multiple times, understanding of basic wraps (hipkey, thigh hitch, s-wrap etc.)
BIO:
Lena Alani is a multidisciplinary circus artist and coach, specializing in vertical apparatus like rope, hammock, silks and straps. Lena has been on stage since 2012, performing and creating work with various entertainments companies, touring shows and festivals across the US. Her style in the air is powerful and dynamic, yet soft, fluid and graceful, hyper-focused on seamless transitions and proper technique,. Highly motivated and passionate about aerial arts, movement and dance Lena loves sharing her aerial technique with students across the world. It is very important to be able to create a fun and safe environment for students, and approach a class with compassion, encouragement and patience. She will guide students through fun dance warm-ups, which prepare body for movement on the floor and in the air, and focus not only on important skills and progressions, but also on the ability of connecting moves together, weaving them with seamless transitions, and learning how to be efficient, powerful and graceful in the air.
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